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8 years later

If you’ve read my blog before, you might know that I feel quite passionately about taking photos, and about making sure that I am in some of the photos that I take.

I’ve written posts about the photos we wish we’d taken and how sometimes, even if you might feel a bit shy or awkward about it, you should just take the damn photo.

So when I was in Kent last weekend visiting my family, I took the chance to get my parents and my siblings out in the garden together for a photo of the 5 of us.  And I’m really pleased I dragged everyone out there because, as far as we could remember, the last photo we took of the 5 of us together was taken about 8 years ago, at my oldest niece’s christening!

Family

I do still absolutely love this photo of all of us, everything about it makes me smile, and brings make lovely memories from that day.

But, I think we were long overdue an updated family photo.

So, I handed my camera over to that same niece who brought us together for the old photo, and she took this fabulous portrait for us.

family

8 years later, and our lives may have completely changed (that niece is now one of 7 Grandchildren for my parents!) but I don’t think we look all that different!

And look how colour coordinated we were, competely by chance – do you get the feeling that, as a family, we like the colour blue?!

I’m so pleased with how this photo turned out.  I think my niece did a brilliant job, and I love how happy we all look, especially considering the fact that this was taken in a hurry, 2 minutes before we had to head out so I could catch my coach back to Swansea!

This photo is top of my ‘photos-to-be-printed’ list now, because it represents so much.

It is happiness and joy and love.

This is exactly the family photo I want to be able to show to my children and my grandchildren in years to come.

 

Cuddle Fairy
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How to talk to your children about their art

We’ve got a big box under our bed, full of pictures and paintings that the children have done.

Most of Rhys’ drawings from the past year have been pretty self-explanatory – they’re pictures of scenes from Angry birds.  Others though, are a bit more abstract, and I’ve found myself so close to saying “that’s great… what is it?” on several occasions.

But I’m very aware that this might upset him, and I really want to encourage his creativity, not make him question his artistic abilities!

So, I’ve done some research and found some great ways to talk to your children about their art, so you can get them to explain their work to you, without hurting their feelings by making it obvious that you just can’t tell what it’s supposed to be.

How to talk to your children about their art

I love the idea of taking the time to talk to my children about their artwork because, as well as finding out what the blob on the page is actually meant to be, it could also give some great insight into their creative process, into how they see the world and the way they think.

So, here is my advice for how you can talk to your children about their art:

Getting started.

The best question to ask to get the conversation started is, “would you like to tell me about your picture?

Now, I love this for two reasons.

Firstly, it’s a lovely way of basically asking “what is it?” and secondly, this specific question gives your child control of the situation as they have the chance to say no, actually they wouldn’t like to talk about it!

Art can be so personal; even small children might not want to discuss it with other people.

But if they do want to talk about it, then this open question is a great way to get them explaining what the picture is of and what the different elements are.

 

Talking inspiration.

Once you have an idea of what the picture is of, then you can start asking your child questions like “where did you get the idea for this from?”  and “why did you chose to use this colour here?”.

This gets your child thinking about their choices and gives you great insight into what inspires them and how they see the world.

Maybe they always use the ‘right’ colours for things, because they like order and like things to be as they should be, or maybe you’ve got a creative maverick on  your hands who likes to paint green skies and rainbow-coloured grass.

Either way, encourage them, there are no rights and wrongs when it comes to art!

 

Talk about their technique.

If your child is really into art then this is a great way to foster their interest and further their knowledge.

Asking them, “how did you draw that shape?” or “how did you create that effect for the leaves?” is a great way to get a conversation started where you can then discuss other methods that they might not know about yet.

 

Ask how they feel about it.

Now you might think that this one is just for older children, but talking about feelings in relation to artwork can be great even for younger children.  I mean, your 2 year old might not be able to express that the red they used represents a deep-rooted rage about the current political situation, but they could talk to you about other feelings relating to their picture.

Asking them “What do you like best about your picture?” is a good place to start!

With older children you can take it further and ask them questions like “How were you feeling when you painted it?“.

You might find that at times they don’t really have an answer, and that’s fine, we all have times where we just draw and doodle and create with no particular emotion attached to the activity.

But sometimes you’ll find that they’ll be able to tell you that they were happy or sad or angry when they painted the picture, and you can then discuss how that emotion can be seen in the painting.

This is a great way to encourage your child to open up about things that are going on in their lives, as well as being a way to encourage them to think more about their artwork.

 

The main thing to remember, is to be led by your child.  If you find that they don’t seem to want to answer your questions, then don’t push it.  Don’t force them to talk about what they’ve created if they don’t seem to want to.

What you can try instead, is to make a few comments about their art, and over time you’ll hopefully find that they’ll start to open up and tell you some things about what they’ve created.

And remember, your comments don’t have to be praise, they can simply be statements about what you see.  So things like, “wow, you used a lot of red in this picture” and “look at all the circles you’ve drawn” are just fine!

 

Do your children like to draw and paint?  If so, I really hope these ideas help you next time you’re presented with a mystery work of art!

 

Mr and Mrs T Plus Three
Keep Calm and Carry On Linking Sunday
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Living arrows 31/52

My funny girl.

She has such a wicked sense of humour now, and loves trying her best to keep a straight face, or pouting, when we’re trying to get her to smile or laugh.

She can hold it for a fair while too, but sooner or later she always cracks and bursts out laughing.

My funny girl.

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“You are the bows from which your children as living arrows are sent forth”

Living Arrows
pink tulips

How to improve your relationship by understanding the 5 love languages

This is something I’ve thought about a lot over the years – how different people seem to show love in different ways.

Some people express their love through heaps of physical affection, whereas other people might show it by buying lots of presents.

The problem is, if you show love one way and your partner does it another way, then it can be easy to think that they don’t care about you.  If they don’t make an effort to speak your love language, and if you don’t quite understand what their love language is, then you can both end up feeling unloved and misunderstood.

This is where knowing about these different love languages can really help your relationship.

If you can work out what languages you and your partner speak, then you can make the effort to express your love in the way that they need, and vice versa, making sure that you both really feel the love that you have for each other!

improve relationships 5 love languages

The idea that there are 5 distinct love languages came from marriage counsellor Gary Chapman, who has spent over 30 years working with couples in crisis.  He believes that we all have a primary love language that we speak, and that we have to learn to understand and speak the language of our partners if we want them to feel loved.

The five languages that he came up with are:
1) Words of affirmation
2) Acts of service
3) Receiving gifts
4) Quality time
5) Physical touch

So, what do these languages entail and how can we learn to speak each one, if it’s not our own natural love language?  I’ll work my way through the list and look a bit more closely at each one.

Here goes!

1) Words of affirmation.

If this is your primary love language then, in order for you to feel loved, you need your partner to verbally express their appreciation for you and the things that you do.

It may seem like a small thing but simply thanking your partner for doing the dishes can make them feel loved if words of affirmation is their love language.

Some other suggestions of things you can do if this is your partner’s language:

  • Tell them how good you think they look in a certain outfit.
  • Thank them for the routine jobs that they do around the house.
  • If you stay home with the kids and your partner goes to work, then thank them for working hard to provide for the family.
  • If you work and you partner is the one to stay at home, then thank them for working hard raising the children!
  • Tell them how much you enjoyed the meal they cooked for you.
  • Tell them how much they are loved!

When you’ve been together for quite a while, it can be easy to feel that you’re taken for granted.  Just taking the time to express how much you appreciate everything your partner does can really make a difference in how you both feel.

 

2) Acts of service.

For some people, being told ‘I love you’ doesn’t make them feel that they’re loved.  They don’t need their partner to tell them how loved and appreciated they are, they need them to show their love by doing things for them.  They need to feel supported.

If this if your partner’s love language, here are some things you can do to make sure they know how much they’re loved:

  • If you see them busy doing the dishes, having also cooked dinner, offer to help or take over.
  • If you know there’s a household job that they don’t like doing, surprise them by doing it for them.
  • Look for ways you can make their life easier.
  • Make them a cup of tea in the morning.
  • If they’ve got to drive somewhere, pop out the night before and fuel up the car for them.

 

3) Receiving gifts.

We all like to be given presents, but for some people this is the thing that makes them feel truly loved in a relationship.

Gary Chapman explains that “giving gifts is universal, because there is something inside the human psyche that says if you love someone, you will give to him or her”.

Some things to think about when dealing with a partner whose primary love language is receiving gifts:

  • It’s not about the money!  The gifts don’t have to be expensive; it really is the thought that counts here.  The gift is a physical representation of the fact that you were thinking about your partner.
  • Pay attention to the details of what your partner likes – if you notice that they really love a particular chocolate bar, then making sure you buy that one when you’re at the supermarket, rather than any other random bar, will really make them feel that you care about them.  May sound a bit silly but it’s true!

Not sure what sort of presents to give your partner?  Here are some ideas:

  • Flowers.  A classic gift that most women (and some men too!) will appreciate.
  • Chocolate!  Again, a classic!  And it doesn’t have to be a big, expensive box of chocolates.  A mars bar will do the trick most days.
  • Is there a film your partner has mentioned that they loved and want to see again?  Keep an eye out for it on dvd next time you’re out shopping.
  • Same goes for an album by their favourite artist.
  • Is your partner having a stressful time at work?  A few cans of their favourite beer or a bottle of wine waiting for them at home might make them feel much better!

 

4) Quality time.

For a person who’s primary love language is quality time, having your complete, undivided attention is essential for them to feel loved.

This doesn’t mean spending time together watching tv – it means turning the tv off, making eye contact and having a proper conversation!

If this is your partner’s love language, then you can learn to speak it by making sure you regularly spend time together in a situation where you can focus solely on them.  Maybe, if you normally eat your dinner in the lounge with the tv on, once a week you can make the effort to sit at the table together.  No tv, no phones.  Just good food and a chance to give all your attention to your partner.

Ask them about their day and really listen to what they have to say.

 

5) Physical touch.

If your partner is always asking for hugs, reaching to hold your hand or putting his arm around you when you watch tv together then, chances are, his primary love language is physical touch.

For them to feel loved they need you to make physical contact with them throughout the day.  Hearing the words ‘I love you’ won’t make them feel it as much as if you give them a huge hug and kiss when you see them.

So if this is your partner’s love language, how can you go about making sure they feel how much you love them?

  • Hold hands when you’re out and about together.
  • Make sure you kiss goodnight!
  • A big, bear hug out of the blue.
  • Be the one to initiate sex.
  • Give them a little squeeze when they’re doing the washing up.
  • Don’t let a day go by without touching them in some way.  Even if it is just a quick hug, or a kiss as you head out the door.  Make sure you give them that physical touch to let them know you love them.

 

If you’re not sure what your primary love language is, then you can take the fun love language test on 365tests to find out, or you can get a slightly more in-depth analysis with this quiz on the 5 love languages website.  Then get your partner to take the tests too, so that you know what language you need to be speaking to make them feel loved!

I think this whole idea is fascinating and really does seem to make sense.  Depending on our innate personalities and the way we were brought up, we have different needs that have to be met for us to feel truly loved.

What do you think?  Do you have any thoughts on other ways to speak these love languages?  I’d love to read your comments.

In the meantime, I’m off to take the quiz because I really can’t seem to decide what my primary love language is!

 

 

You Baby Me Mummy
Keep Calm and Carry On Linking Sunday
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And I think to myself, what a wonderful world

For some reason, all four of us were disturbed in the early hours the other night.

Steve and I were both tossing and turning, and then the children took it in turns to shout out and need attention.  And after getting up to see to them, I couldn’t get straight back to sleep, so I grabbed my phone to see what was going on in the world.

And I saw the news about Nice.

And my tired mind couldn’t make sense of it.  And in the morning, I still couldn’t make sense of it.

And now, days later, I’m realising that there just is no making sense of it.  There is no getting your head around this.  All this violence, and hate, and pain.

I’m seeing people try though.  I’ve read various posts from people expressing their feelings about it.  Most of them have brought me to tears.

The ones that upset me the most though, are the ones from people who seem to be losing hope.  The ones where people are in a state of despair about the world they’ve brought their children into.

I understand the desire to hold our children that bit closer when something like this happens.  It’s our nature to want to protect them.  To do whatever we can to keep them safe.

And I understand how terrifying it is to think that we might not be able to protect them, that nowhere is really safe ‘out there’ any more.

But, the thing is, I still believe that this world is inherently good, that it really is a wonderful place.

I believe there is a hell of a lot more love out there than hate.

And I believe that us parents have got a huge job to do now.  

It’s on us to raise our children to be open-minded people.

It’s on us to teach them that, no matter what a person’s religion, race, physical appearance, we’re all human, we’re all the same underneath it all.

And it’s on us to show them that love will always, always win.

My heart aches for the people who are hurting, but I can’t let the pain win.  We can’t let the evil few win.

So please, don’t be defeated.  Don’t hide away.  Don’t stop living life.  Don’t regret bringing children into this world.

Our children are here and they need to know that there is still so much good out there.  That there is so much to see, so many wonderful people to meet.

We just need to keep teaching them, there is always hope and there is always love.

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Keep Calm and Carry On Linking Sunday
gbtw

Anyone for tennis?

Now, anyone who knows me will know that I’m not the sporty one in the family.  Those genes went to my siblings I’m afraid.

I’m not particularly coordinated and never really enjoyed team sports due to the fear of letting everyone else down by not being very good.

But I do remember quite enjoying playing tennis when I was younger.

Anyone for tennis-

We were lucky enough to live in a quiet village, with various places where we could go to hit a ball around.

We used to go to the garage courts closest to us and practice hitting balls off one of the walls, and there was even a tennis court just across the field from our house.

I remember warm summer evenings spent out of the house, with my sister, tennis rackets and some balls.  She would be trying her best to teach me some kind of technique and I just wouldn’t quite be getting it!

And I remember tennis lessons at school.

When we were lower down the school we would go to the courts on the school grounds with our old wooden rackets to practice our skills.  The best thing though, was when we got higher up the school we were trusted to leave school grounds to walk round to the grass courts nearby.

Oh the sense of freedom!

I loved that little walk from school, feeling so grown up but also knowing that I could get away with not really playing much ‘good’ tennis.

Yep, I may never have been very good at tennis but I do have fond memories of it as part of my childhood.  And so I would love my children to get to experience how much fun it can be too.

So I think the Great British Tennis Weekend is a wonderful idea.

gbtw

 

Have you heard about it?  It’s happening next weekend, the 16th and 17th July, all across the UK and it basically involves tennis clubs opening their doors to let people have a go and see how much fun tennis can be, for free.

There’s all sorts of sessions on offer, including family time, free play and cardio tennis and rackets and balls are provided so all you have to do is book and show up and enjoy yourselves!

Sounds like a great way for all the family to spend some time together, out in the fresh air and learning new skills (or dusting off old ones!).

 

I’m working with the Lawn Tennis Association on their #GBTW campaign.  Sign up for your FREE tennis activity here

 

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Break out the champagne

Now, I know for a lot of you this will seem really tiny, but I did something huge last week.

I took our car for its MOT all by myself!  Break out the champagne!

glass of champagne

See, pretty much anything to do with driving and maintaining our car is new to me.  I passed my test in my mid-twenties, but then didn’t really drive much because we lived within walking distance of everything.

So driving slowly became something to fear.  The thought of getting behind the wheel was really scary to me.

When Rhys started school though, I had to do it.  I had to drive him every day, unless I wanted to walk for 30 minutes with him (and Nerys) twice a day.  And you know, it’s true what they say, the best way to fight a fear of driving is to drive.

As the days, weeks and months passed by I started feeling more comfortable driving to school every day.

And I’ve been slowly branching out, driving to new places, pushing myself ever so slightly.  And I even have my moments now when, dare I say it, I quite enjoy driving the car!

But then, being a driver isn’t just about simply driving the car.

The car needs to be looked after.

So one day I took a deep breath and filled up with petrol, all by myself!  Don’t laugh, it was a big day for me!

And when the MOT was due on our car recently, we decided that seeing as I was home during the day it made sense for me to sort out getting it done rather than Steve have to take time off work to do it.

And you know what?  I did it.

And it really wasn’t that scary.

And we really did celebrate with champagne!

Next step, motorway driving.  I WILL make it to visit my family sooner or later.

One step at a time though.

I’m thinking a trip to Macarthur Glen, just down the M4 might be a good way to get comfortable with being on the motorway.

And it would be rude to not do a bit of shopping when I was there, wouldn’t it?!

 

 

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