The family lifestyle blog with a side of psychology
If you've visited this blog in the last few months you might have seen me mention yoga a few times. Rhys and I went along to a family yoga session in the summer holidays, that we both really enjoyed. And we've been reviewing a fantastic book called 'K ...
I had the best of intentions. I really did. The night before the first day back at school I got everything ready. The school bags were packed, uniforms were laid out ready to be put on in the morning, I was all set. We were going to head out the d ...
For months now I've been thinking that we should introduce some yoga into our weekly, if not daily, routine. Rhys is a high energy child who struggles sometimes to sit calmly and to focus. He is also a very sensitive child, still working out how to cope ...
After looking at the weekend weather forecast and seeing that it was due to rain all day on Sunday, we decided to make the most of the dry weather on Saturday and pop down to our regular spot on the beach at Swansea bay. That dark cloud that you can se ...
Well here we are, the end of another week and the end of the school summer holidays. I hope everyone has had a great summer, and has jumped in lots of photos with their families! Thank you so much to everyone who has been sharing their photos with #Show ...
Welcome to the latest instalment of my new guest post series – the photo I’m thankful for. This series is all about the photos that we are really happy that we have, either of ourselves or of the people who mean the world to us. It’s an extension of m ...
We had so many possible chances for family photos this month. So many trips to the beach, to the pier, to the park, when we could've simply handed the camera to someone to snap a quick picture for us. But for one reason or another we just didn't do it ...