The family lifestyle blog with a side of psychology
Have you ever noticed the difference it makes to your home when it's a warm sunny day and you can fling open all the windows? There's something about letting the fresh air and sunshine in to our homes that gives our wellbeing a boost. Here are some ...
I think we all know how important regular exercise is for both our physical and mental wellbeing. But it can still be really hard to fit in regular workouts when our lives are as busy as they so often are these days. If you'd like to start exercising a ...
There are some rooms in our house that are lovely and bright, letting in lots of gorgeous natural light. Our living room though has a really deep windowsill so it can feel quite gloomy in there at times. What's interesting is the difference that makes ...
As soon as I walk through my front door I'm greeted by 2 little signs. One reads 'home sweet home' and the other 'there's no place like home'. They both just absolutely sum up how I feel about coming home. There are quite a few other quotes that I ...
I used to exercise quite a lot before I had the children. I would go to the gym several times a week; for classes and to use the equipment. I would go for jogs along the seafront. And I would do exercise DVDs at home. Then I had Rhys and it all st ...
While I do quite enjoy a wander round town now and then, I do a fair chunk of my shopping online these days. It's quicker, easier and I can shop at any time of the day, whenever it's most convenient. I also like the fact that when I shop online I can ...
I have a feeling I might be the only blogger not sharing a photo of their children playing in the snow this week for Living Arrows. Unfortunately for my children we live in Swansea and, despite dramatic weather forecasts and predictions of snowmaggeddo ...