I’ve lived in Swansea for nearly 17 years now.
That’s 17 years of having the sea right there. And it still makes me feel better every time I see it.
In a recent Living arrows post I wrote that I think there’s something special about sea air. And I really do believe that.
Something about a walk on the beach soothes me.
The sound of the waves. The gentle rhythm of the tide. The salt in the air.

This quote really makes sense to me.
The cure for anything is salt water: sweat, tears or the sea
If I’m feeling sad, or angry or any other negative emotion then I know that one of those three things will help make me feel better.
Working up a bit of a sweat, having a good cry or breathing in some sea air can do wonders for me.
How about you?



#candidcuddles absolutely, I live on the south coast for this very reason and plan a tropical holiday because of lack of sun
I don’t think I could live away from the coast now, I would miss the sea so much! x
I love that quote – there’s a lot of truth in that. I live a long way from the sea but I always feel better for a trip to the beach on the rare occasions that I do manage it. Tears can be incredibly healing too. #candidcuddles
It’s a great quote isn’t it. I always feel better after a good cry, and the sea air really does make me feel better. x
Agreed. There is nothing as glorious as the sea air! Whether it’s a hot summers day or a cool winter’s day… it’s equally as glorious! Thank you for sharing with us at #candidcuddles xx
It really does work wonders for me, any time of the year! x